Fresh Hawaiian Poke Bowl Menu in San Diego

Explore Blue Poke’s fresh Hawaiian poke bowl menu featuring sushi-grade ahi tuna, salmon, shrimp, tofu, and customizable toppings. Our San Diego poke restaurants in North Park and National City offer healthy lunch and dinner options with house-made sauces, rice bowls, salads, and refreshing sides. Whether you're searching for poke delivery, poke near you, or a customizable Hawaiian bowl made fresh daily, Blue Poke has something for everyone.

OUR MENU

At blue pokē, we encourage individualization, with you selecting from a number of different ingredients to design your pokē bowl or burrito to your liking.

 

Go ahead! Select as many mix-ins, sauces, and finishes as you want! Keep in mind that we are committed to serving responsibly sourced seafood of superior quality, and as such, items presented on this menu may ebb and flow based on availability.

BUILD YOUR OWN BOWL

SELECT A SIZE

  • SMALL

    Create your perfect bowl! Start with your choice of base, add your favorite mix-ins, toppings, and sauces — then make it your own with 2 scoops of fresh protein. Endless flavor combinations await.

  • REGULAR

    Craft your perfect bowl with 3 generous scoops of protein! Start with your choice of base, then load up on fresh mix-ins, flavorful toppings, and bold sauces. No limits — mix, match, and make it yours.

    Endless combinations await you.

  • LARGE

    4 SCOOPS OF PROTEIN

  • POKĒRRITO

    All the goodness of a pokē bowl, wrapped up to go! Choose your base, mix-ins, toppings, and sauces—then roll it all into a giant seaweed wrap with 3 scoops of fresh protein. Bold flavor, burrito-style.

PICK A BASE

UP TO 2 OPTIONS

   BROWN RICE   🌱   🥗

   MIXED GREENS   🌱   🥗

   QUINOA   🌱   🥗

   SPIRALED CUCUMBER   🌱   🥗

   WHITE RICE   🌱   🥗

   WONTON CHIPS   🌱

ADD ON

TAKE YOUR PICK

   AVOCADO *   🌱   🥗

   CARROTS   🌱   🥗

   CUCUMBER   🌱   🥗

   EDAMAME   🌱   🥗

   KRAB SALAD *   

   SPICY KRAB SALAD *

   WHITE ONIONS   🌱   🥗

TOP IT OFF

BASED ON SIZE

We use responsibly sourced, wild and farmed seafood. Our seafood is caught by small market fishermen, and given to a private processor who cuts, packages and freezes the catch.

  • AHI TUNA 🥗

    LINE CAUGHT

  • ALBACORE 🥗

    WILD CAUGHT

  • CHICKEN 🥗

    CAGE FREE, VEG DIET

  • OCTOPUS 🥗

    WILD CAUGHT

  • SALMON 🥗

    RESPONSIBLY FARMED, NEVER FROZEN

    SCALLOPS   🥗

  • SHRIMP 🥗

    RESPONSIBLY FARMED

    SPICY CHICKEN SALAD   🥗

  • SPICY TUNA

    WILD CAUGHT

   TOFU   🌱   🥗

   TUNA SALAD   🥗

SAUCE IT UP

UP TO 2 OPTIONS

  • BLUE POKĒ 🌱

    OUR SIGNATURE SAUCE IS A BIT SWEET, A TAD TANGY & MOSTLY SAVORY

  • SPICY BLUE POKĒ 🌶 🌱

    OUR SIGNATURE SAUCE WITH A DASH OF HEAT


    * A MERE HINT OF HEAT, BUT A TIDAL WAVE OF FLAVOR

  • HOT BLUE POKĒ 🌶 🌶 🌱

    OUR SIGNATURE SAUCE WITH A TOUCH OF HEAT


    ** HITS THE SPOT WITHOUT SCALDING YOUR TONSILS

  • FIRE BLUE POKĒ 🌶 🌶 🌶 🌱

    OUR SIGNATURE SAUCE WITH A DALLOP OF HEAT


    *** HIGHLY COMBUSTABLE PROCEED WITH CAUTION

  • CILANTRO LIME 🌱

    REFRESHING COMPLEX BUT DELICATE FLAVOR WITH A HINT OF PEPPER &. CITRUS

  • EEL * 🌱

    A MULTITUDE OF FLAVORS PRIMARILY SWEET, SALTY, UMAMI & SMOKY

  • PONZU 🌱

    CITRUS-BASED SAUCE WITH A TART-TANGY FLAVOR SIMILAR TO A VINIGRETTE

  • SESAME OIL 🌱

    RICH, NUTTY OIL WITH A TOASTED AROMA AND SMOOTH SAVORY FINISH

  • SRIRACHA MAYO 🌶 🌶 🥗

    SUN-RIPENED CHILIES, GARLIC, SUGAR, SALT & VINEGAR ADDED TO A CREAMY MAYONNAISE, GIVING IT A HOT-SWEET-SOUR-SALTY FLAVOR PROFILE


    ** HITS THE SPOT WITHOUT SCALDING YOUR TONSILS

  • CHIPOTLE MAYO 🌶 🌶 🌶 🥗

    BOLD, RICH & CREAMY, WITH LOTS OF FLAVOR NOTES THAT ARE EARTHY & SMOKEY


    *** HIGHLY COMBUSTABLE PROCEED WITH CAUTION

DON'T STOP THERE

TAKE YOUR PICK

   CILANTRO   🌱   🥗

   CRUNCHY ONION   🌱

   GINGER   🌱   🥗

   GREEN ONION   🌱   🥗

   JALAPEÑOS   🌱   🥗

   LIMES   🌱   🥗

   MANGO *   🌱   🥗

   MASAGO   🥗

   RED ONIONS   🌱   🥗

   SEAWEED FLAKES   🌱   🥗

  SEAWEED SALAD   🌱

   SESAME SEEDS   🌱   🥗

   WASABI   🌱

   WONTON CRISPS   🌱   🥜

 * Premium Topping

🌱 Vegan

🥗 Gluten-Free

🥜 Processed in a facility that also processes nuts.